The middle course, and a solid step up from the short one. 400 m of climbing in under 9 km keeps the hills coming, with a turnaround to break it up.
Highs around 16°C and lows around 12°C, but it has dropped to 7°C. Rain on 37% of days.
We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.
Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.



