The longest of the four Kaukau courses: an out-and-back with an extra loop added in. 600 m of climbing in 12 km is a proper hill workout for runners.
Highs around 16°C and lows around 12°C, but it has dropped to 7°C. Rain on 37% of days.
We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.
Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.



