Three laps of the same 11-mile loop, so you learn it, then have to run it again tired. A proper test of pacing and patience, with a small field.
Highs around 22°C and lows around 12°C, but it has dropped to 3°C. Rain on 51% of days.
We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.
Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.



