Three laps of the same 11-mile loop, 2,700 m of climbing in all. You learn every rock and root of this course, and then you have to go out and do it again.
Highs around 22°C and lows around 12°C, but it has dropped to 3°C. Rain on 51% of days.
We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.
Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.



