Events/Janosik Ultra Race

Janosik Ultra Race 10 km

RunningLoop
DateExpected
Mid September 2027
Based on past editions. We'll confirm when the organiser announces.
Venue
Hale pod Czarną Górą, Łapsze Niżne, Poland
Łapsze Niżne, powiat nowotarski
Countdown
September

The easy way into the Janosik weekend: 10 km with 400 m of climbing, one loop, back at the base. Friendly for a first trail race, with a generous four hours.

Key facts
01Minimum age 16
02Under 18s need written parent or guardian consent
034-hour cut-off
Create a free training plan for the Janosik Ultra Race 10 km
7-day free trial, no card required
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The course

The route

Łapsze Niżne
Distance10km
Total climb400m
StartElevation
0 kmDrag map to rotate10.4 km
Weather

Mid-September, Łapsze Niżne

19°CTypical high
9°CTypical low
2°CColdest in 20 years
42%Days with rain

Highs around 19°C and lows around 9°C, but it has dropped to 2°C. Rain on 42% of days.

NASA POWER data, 2006-2025, the week either side of race day
Results

Course verified. Results not yet available.

Organiser
OrganiserFundacja Na Ratunek
Running since2016
Training

Training for the Janosik Ultra Race 10 km

We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.

Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.

GarminWahooPolarHammerheadIntervals.icu
What a Janosik Ultra Race 10 km plan targets
Typical sessions
10 km with 400 m of climbing
Time on feet and fatigue resistance
Fuelling and pacing for the whole event
What your weeks look like
Typical sessions
Long runs that build time on your feet
Tempo and threshold sessions to hold race pace
Back-to-back weekend runs for fatigue resistance
Not a generic schedule
Typical sessions
Built from your current fitness and the time you actually have
Adapts every week as Beina learns how you respond
Syncs your sessions straight to Garmin and Wahoo
One clear next session, never a wall of spreadsheet
Entries open now
Get your Janosik Ultra Race 10 km plan.
7-day free trial, no card required.
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