Events/Królowa Wołtuszowa

Królowa Wołtuszowa 28 km

RunningLaps
DateExpected
Early September 2027
Based on past editions. We'll confirm when the organiser announces.
Venue
Polana przy altance przy szlaku czerwonym, Rymanów-Zdrój, Poland
Rymanów-Zdrój, powiat krośnieński
Countdown
September

The same 4.6 km loop, six times over. The climbing is steady rather than savage, but it adds up past 1,200 m, so pacing the early laps is the whole game.

Key facts
01Fixed 6 laps of 4.6 km, about 200 m of climbing on each
02Minimum age 18 the day before the race; health and own-responsibility declarations required
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The course

One lap, on repeat

Rymanów-Zdrój · one lap
Distance28km
Total climb1,212m
Start · finishOne lap · elevation
0 kmDrag map to rotate26.9 km
Weather

Early-September, Rymanów-Zdrój

22°CTypical high
11°CTypical low
3°CColdest in 20 years
34%Days with rain

Highs around 22°C and lows around 11°C, but it has dropped to 3°C. Rain on 34% of days.

NASA POWER data, 2006-2025, the week either side of race day
Results

Course verified. Results not yet available.

Organiser
OrganiserFundacja LISTEK
Running since2026
Training

Training for the Królowa Wołtuszowa 28 km

We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.

Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.

GarminWahooPolarHammerheadIntervals.icu
What a Królowa Wołtuszowa 28 km plan targets
Typical sessions
28 km with 1,212 m of climbing
Time on feet and fatigue resistance
Fuelling and pacing for the whole event
What your weeks look like
Typical sessions
Long runs that build time on your feet
Tempo and threshold sessions to hold race pace
Back-to-back weekend runs for fatigue resistance
Not a generic schedule
Typical sessions
Built from your current fitness and the time you actually have
Adapts every week as Beina learns how you respond
Syncs your sessions straight to Garmin and Wahoo
One clear next session, never a wall of spreadsheet
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Get your Królowa Wołtuszowa 28 km plan.
7-day free trial, no card required.
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