← All eventsTriathlon 70.3Tough
Half-distance triathlon in Provence, France. 1.9km lake swim, 90km hilly bike (1,100m+ climbing around Sainte-Victoire), 21.1km 3-loop run through Aix. May heat + Mistral wind. 8h15 cutoff.
Location
Aix-en-Provence, Provence, France
Beina Insights
Data
slower than the winner was the median finisher, the field spreads out fast
covers the middle half of the field, where the bulk of finishers land
separates the first finisher from the last
Patterns like these, drawn straight from 2025 race data, are baked into how Beina coaches you for this event.
Who this suits
- A solid aerobic base and steady, repeatable power.
Training plan
A training plan for IRONMAN 70.3 Aix-en-Provence isn't a generic base build. Beina reads the event's exact demands, looks at your specific profile and the time you actually have, and maps a highly adapted plan to the start line.
01 · Built for the event
What a IRONMAN 70.3 Aix-en-Provence plan targets
- 113 km with 1,184 m of climbing
- Endurance and fatigue resistance over the full distance
- Fuelling and pacing for the whole event
02 · Key sessions
What your weeks look like
- Long endurance rides building toward the full distance
- Threshold and sweet-spot work for sustained power
- Group rides for drafting and bunch-riding skills
03 · Shaped around you
Not a generic schedule
- Built from your current fitness and the time you actually have
- Adapts every week as Beina learns how you respond
- Syncs your sessions straight to Garmin and Wahoo
- One clear next session, never a wall of spreadsheet