Date
Sat, 14 Nov 2026
Start
12:45
Venue
Sportgelände der Turnerschaft, Adalbert-Stifter-Str
München, Bayern
Countdown
November
The short one: 4 km with barely any climbing (20 m), starting before the main races. A relaxed first taste of trail running for younger runners.
Key facts
01No race-specific minimum age stated
02Healthy, sufficiently trained participants only
Create a free training plan for the HerzoWerkeTrail 4 km
7-day free trial, no card required
The course
The route
München
Distance4km
Total climb20m
StartElevation
0 kmDrag map to rotate3.8 km
Weather
Mid-November, München
8°CTypical high
2°CTypical low
-11°CColdest in 20 years
36%Days with rain
Highs around 8°C and lows around 2°C, but it has dropped to -11°C. Rain on 36% of days. Pack for the cold end, not the average.
NASA POWER data, 2006-2025, the week either side of race day
Results
Course verified. Results not yet available.
Organiser
OrganiserTurnerschaft Herzogenaurach 1861 e.V., Laufsportabteilung
Websitetsherzogenaurach.de
Instagram@tsh_laufsport
Running since2024
Training
Training for the HerzoWerkeTrail 4 km
We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.
Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.
Intervals.icuWhat a HerzoWerkeTrail 4 km plan targets
Typical sessions
4 km with 20 m of climbing
Time on feet and fatigue resistance
Fuelling and pacing for the whole event
What your weeks look like
Typical sessions
Long runs that build time on your feet
Tempo and threshold sessions to hold race pace
Back-to-back weekend runs for fatigue resistance
Not a generic schedule
Typical sessions
Built from your current fitness and the time you actually have
Adapts every week as Beina learns how you respond
Syncs your sessions straight to Garmin and Wahoo
One clear next session, never a wall of spreadsheet
Entries open now
Get your HerzoWerkeTrail 4 km plan.
7-day free trial, no card required.
Other races at HerzoWerkeTrail
More events in November in Germany
NovemberlaufExpected Early November 2026 · Grüntal→Herbstwaldlauf – Dresdner Heide mit Hofewiese-TRAILSun, 8 Nov 2026 · Dresden→Int. HohenzollernberglaufExpected Early November 2026 · Hechingen→LIFE! StreutaltrailExpected Early November 2026 · Mittelstreu→Spalter Freiheit Hügelland TrailrunExpected Early November 2026 · Großweingarten→RunFellows vorWald Ultra TrailSat, 14 Nov 2026 · Kienleiten→
