Events/Härnö Trail

Härnö Trail 14 km

RunningLoop
DateExpected
Early October 2027
Based on past editions. We'll confirm when the organiser announces.
Venue
Vårdkasens Skidstadion, Vårdkasbacken 101, Härnösand
Härnösand, Västernorrlands län
Countdown
October

The middle option at Härnö Trail. 14 km and 580 m of climbing is a solid trail run without the full half marathon commitment.

Key facts
01Single loop with a mass start
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The course

The route

Härnösand
Distance14km
Total climb580m
StartElevation
0 kmDrag map to rotate13.2 km
Weather

Early-October, Härnösand

11°CTypical high
8°CTypical low
3°CColdest in 20 years
44%Days with rain

Highs around 11°C and lows around 8°C, but it has dropped to 3°C. Rain on 44% of days.

NASA POWER data, 2006-2025, the week either side of race day
2026 results

Who finishes, and how

#RiderTimeAvg speed
01Filip Svedin #16331:13:1711.5 km/h
02Calle Moberg #15081:20:1910.5 km/h
03Daniel Granberg #26121:20:4110.4 km/h
121
Finishers
2:06:42
Median time
6.6 km/h
Median speed
Overall · 2026 results, as published by the organiser.
How fast could you finish?
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Organiser
OrganiserHärnösands OK
Instagram@harnotrail
Running since2016
Training

Training for the Härnö Trail 14 km

We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.

Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.

GarminWahooPolarHammerheadIntervals.icu
What a Härnö Trail 14 km plan targets
Typical sessions
14 km with 580 m of climbing
Time on feet and fatigue resistance
Fuelling and pacing for the whole event
What your weeks look like
Typical sessions
Long runs that build time on your feet
Tempo and threshold sessions to hold race pace
Back-to-back weekend runs for fatigue resistance
Not a generic schedule
Typical sessions
Built from your current fitness and the time you actually have
Adapts every week as Beina learns how you respond
Syncs your sessions straight to Garmin and Wahoo
One clear next session, never a wall of spreadsheet
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7-day free trial, no card required.
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