Date
Sun, 19 Sept 2027
Venue
500 Fleming Ave, Frederick, MD 21701
Frederick, Frederick County
Countdown
September
The short one: a single 30-mile loop from Frederick. A friendly way into a sportive that has run since 2012, no century needed.
Create a free training plan for the Gran Fondo Maryland 48 km
7-day free trial, no card required
The course
The route
Frederick
Distance48km
StartElevation
0 kmDrag map to rotate50.4 km
Weather
Mid-September, Frederick
26°CTypical high
14°CTypical low
4°CColdest in 20 years
28%Days with rain
Highs around 26°C and lows around 14°C, but it has dropped to 4°C. Rain on 28% of days.
NASA POWER data, 2006-2025, the week either side of race day
Results
Course verified. Results not yet available.
Organiser
OrganiserGran Fondo National Series
Websitegranfondonationalseries.com
Instagram@gfondonatseries
Running since2012
Training
Training for the Gran Fondo Maryland 48 km
We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.
Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.
Intervals.icuWhat a Gran Fondo Maryland 48 km plan targets
Typical sessions
48 km
Endurance and fatigue resistance over the full distance
Fuelling and pacing for the whole event
What your weeks look like
Typical sessions
Long endurance rides building toward the full distance
Threshold and sweet-spot work for sustained power
Group rides for drafting and bunch-riding skills
Not a generic schedule
Typical sessions
Built from your current fitness and the time you actually have
Adapts every week as Beina learns how you respond
Syncs your sessions straight to Garmin and Wahoo
One clear next session, never a wall of spreadsheet
Entries open now
Get your Gran Fondo Maryland 48 km plan.
7-day free trial, no card required.
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