A step up from the short loop without becoming a big day. Fifty kilometres with a few rolling hills, and you're back in Southampton for lunch.
Highs around 24°C and lows around 17°C, but it has dropped to 11°C. Rain on 40% of days.
Course verified. Results not yet available.
We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.
Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.



