The Espresso is the short, sharp one: about 51 km with 1,430 m of climbing on gravel, and nobody is timing you. A good first taste of Golden Days.
Highs around 12°C and lows around 2°C, but it has dropped to -12°C. Rain on 46% of days. Pack for the cold end, not the average.
We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.
Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.



