DateExpected
Late June 2027
Based on past editions. We'll confirm when the organiser announces.
Venue
Glengarra Wood Forest Recreational Area, main car park, Raheenroe, County Tipperary
The Municipal District of Cahir — Cashel, County Tipperary
Countdown
June
The short option: 4.6 km that branches off the long route and finishes at the same car park. A friendly first go at trail running, with kids welcome.
Key facts
01IMRA membership is required to enter
02Showerproof, windproof jacket is mandatory kit
03Minimum age 6; an adult must accompany runners under 10
Create a free training plan for the Glengarra Woods 5 km
7-day free trial, no card required
The course
The route
The Municipal District of Cahir — Cashel
Distance4.6km
StartElevation
0 kmDrag map to rotate4.5 km
Weather
Late-June, The Municipal District of Cahir — Cashel
18°CTypical high
10°CTypical low
5°CColdest in 20 years
56%Days with rain
Highs around 18°C and lows around 10°C, but it has dropped to 5°C. Rain on 56% of days.
NASA POWER data, 2006-2025, the week either side of race day
Results
Course verified. Results not yet available.
Organiser
OrganiserIrish Mountain Running Association (IMRA Munster)
Websiteimra.ie
Instagram@imra_munster
Running since2019
Training
Training for the Glengarra Woods 5 km
We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.
Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.
Intervals.icuWhat a Glengarra Woods 5 km plan targets
Typical sessions
5 km
Time on feet and fatigue resistance
Fuelling and pacing for the whole event
What your weeks look like
Typical sessions
Long runs that build time on your feet
Tempo and threshold sessions to hold race pace
Back-to-back weekend runs for fatigue resistance
Not a generic schedule
Typical sessions
Built from your current fitness and the time you actually have
Adapts every week as Beina learns how you respond
Syncs your sessions straight to Garmin and Wahoo
One clear next session, never a wall of spreadsheet
Entries open now
Get your Glengarra Woods 5 km plan.
7-day free trial, no card required.
Other races at Glengarra Woods
More events in June in Ireland
Galtee CrossingExpected Early June 2027 · Start: Anglesborough→Galty CrossingExpected Early June 2027 · County Tipperary→The GREAT GRAVEL ADVENTURE RideExpected Early June 2027 · Monivea→Western Yards Backyard UltraSat, 5 Jun 2027 · County Galway→Croí Corrib Charity CycleSun, 6 Jun 2027 · Cathair na Gaillimhe→Croagh Patrick UphillExpected Mid June 2027 · Lecanvey→
