Events/Furusjøen Rundt-løpet

Furusjøen Rundt-løpet 9 km

RunningLoop
DateExpected
Early September 2027
Based on past editions. We'll confirm when the organiser announces.
Venue
Rudland Fjellsenter, Kvam
Steinkjer, Trøndelag
Countdown
September

The short, friendly option from Rudland Fjellsenter: a 9 km loop you can run or walk, with family entry available. Same route feel as the half, on gravel and trail.

Key facts
01Family entry is for the 9 km only, and everyone must do the same distance
02Age classes start from 11 years
03NFIF athletics licence rules apply
Create a free training plan for the Furusjøen Rundt-løpet 9 km
7-day free trial, no card required
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The course

The route

Steinkjer
Distance9km
StartElevation
0 kmDrag map to rotate8.9 km
Weather

Early-September, Steinkjer

15°CTypical high
8°CTypical low
3°CColdest in 20 years
60%Days with rain

Highs around 15°C and lows around 8°C, but it has dropped to 3°C. Rain on 60% of days.

NASA POWER data, 2006-2025, the week either side of race day
Results

Course verified. Results not yet available.

Organiser
OrganiserFurusjøen Rundt AS (Kvam IL)
Running since1966
Training

Training for the Furusjøen Rundt-løpet 9 km

We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.

Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.

GarminWahooPolarHammerheadIntervals.icu
What a Furusjøen Rundt-løpet 9 km plan targets
Typical sessions
9 km
Time on feet and fatigue resistance
Fuelling and pacing for the whole event
What your weeks look like
Typical sessions
Long runs that build time on your feet
Tempo and threshold sessions to hold race pace
Back-to-back weekend runs for fatigue resistance
Not a generic schedule
Typical sessions
Built from your current fitness and the time you actually have
Adapts every week as Beina learns how you respond
Syncs your sessions straight to Garmin and Wahoo
One clear next session, never a wall of spreadsheet
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Get your Furusjøen Rundt-løpet 9 km plan.
7-day free trial, no card required.
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Other races at Furusjøen Rundt-løpet