Events/FoCo Fondo

FoCo Fondo 190 km

GravelLoop
DateExpected
Mid June 2027
Based on past editions. We'll confirm when the organiser announces.
Venue
New Belgium Brewing, 500 Linden Street, Fort Collins, Colorado
Fort Collins, Larimer County
Countdown
June

The Quadruple Dog Dare You is the big one: nearly 190 km of gravel and 2,265 m of climbing in a single loop. A long day in the saddle for those who want it.

Key facts
01Results rank by sex, age group, bike type and racing class
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The course

The route

Fort Collins
Distance190km
Total climb2,265m
StartElevation
0 kmDrag map to rotate185.6 km
Weather

Mid-June, Fort Collins

30°CTypical high
13°CTypical low
4°CColdest in 20 years
29%Days with rain

Highs around 30°C and lows around 13°C, but it has dropped to 4°C. Rain on 29% of days.

NASA POWER data, 2006-2025, the week either side of race day
2024 results

Who finishes, and how

#RiderTimeAvg speed
01Lauren Stephens06:00:2631.6 km/h
02Kyleigh Spearing06:10:4330.7 km/h
03Emma Grant06:12:2330.6 km/h
27
Women finishers
7:41:30
Median time
24.7 km/h
Median speed
Women · 2024 results, as published by the organiser.
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Organiser
OrganiserBike Sports (Zack and Whitney Allison)
Instagram@focofondo
Running since2016
Training

Training for the FoCo Fondo 190 km

We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.

Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.

GarminWahooPolarHammerheadIntervals.icu
What a FoCo Fondo 190 km plan targets
Typical sessions
190 km with 2,265 m of climbing
Endurance and fatigue resistance over the full distance
Fuelling and pacing for the whole event
What your weeks look like
Typical sessions
Long endurance rides building toward the full distance
Threshold and sweet-spot work for sustained power
Sustained climbing repeats on real gradients
Group rides for drafting and bunch-riding skills
Not a generic schedule
Typical sessions
Built from your current fitness and the time you actually have
Adapts every week as Beina learns how you respond
Syncs your sessions straight to Garmin and Wahoo
One clear next session, never a wall of spreadsheet
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7-day free trial, no card required.
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