Events/Five Trails Ultra & 3 Trails Half
50 km21.1 km

Five Trails Ultra & 3 Trails Half 21 km

RunningLoop
Date
Sat, 14 Nov 2026
Venue
Westerlands, Graffham, Petworth, West Sussex GU28 0QJ
Graffham, West Sussex
Countdown
November

The half-marathon version of the day: one loop of 21.1 km with a single checkpoint. A friendly way into trail running, without the long hours of the 50.

Key facts
01One checkpoint on the course
02Minimum age 18
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The course

The route

Graffham
Distance21km
StartElevation
0 kmDrag map to rotate21.0 km
Weather

Mid-November, Graffham

12°CTypical high
7°CTypical low
-2°CColdest in 20 years
50%Days with rain

Highs around 12°C and lows around 7°C, but it has dropped to -2°C. Rain on 50% of days. Pack for the cold end, not the average.

NASA POWER data, 2006-2025, the week either side of race day
2025 results

Who finishes, and how

#RiderTimeAvg speed
01Julia Anderson02:10:319.7 km/h
02Nicola Capes02:21:378.9 km/h
03Elizabeth Ann Fox02:24:388.8 km/h
12
Finishers
2:35:54
Median time
8.1 km/h
Median speed
Overall · 2025 results, as published by the organiser.
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Organiser
OrganiserFreedom Racing
Running since2022
Training

Training for the Five Trails Ultra & 3 Trails Half 21 km

We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.

Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.

GarminWahooPolarHammerheadIntervals.icu
What a Five Trails Ultra & 3 Trails Half 21 km plan targets
Typical sessions
21 km
Time on feet and fatigue resistance
Fuelling and pacing for the whole event
What your weeks look like
Typical sessions
Long runs that build time on your feet
Tempo and threshold sessions to hold race pace
Back-to-back weekend runs for fatigue resistance
Not a generic schedule
Typical sessions
Built from your current fitness and the time you actually have
Adapts every week as Beina learns how you respond
Syncs your sessions straight to Garmin and Wahoo
One clear next session, never a wall of spreadsheet
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Get your Five Trails Ultra & 3 Trails Half 21 km plan.
7-day free trial, no card required.
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