DateExpected
Mid October 2027
Based on past editions. We'll confirm when the organiser announces.
Venue
Start: Krynica-Zdrój, deptak by Pijalnia Główna, ul
Ulsza, powiat strzeliński
Countdown
October
Thirty trail kilometres from Puławy Górne to Komańcza with a gentle 740 m of climbing. A good pick if you want a real trail day without going ultra.
Key facts
015-hour time limit
02Point-to-point: you finish in a different place from the start
Create a free training plan for the Łemkowyna Trail 30 km
7-day free trial, no card required
The course
The route
Ulsza
Distance30km
Total climb740m
StartElevation
0 kmDrag map to rotate28.2 km
Weather
Mid-October, Ulsza
14°CTypical high
5°CTypical low
-4°CColdest in 20 years
30%Days with rain
Highs around 14°C and lows around 5°C, but it has dropped to -4°C. Rain on 30% of days. Pack for the cold end, not the average.
NASA POWER data, 2006-2025, the week either side of race day
2026 results
Who finishes, and how
#RiderTimeAvg speed
01LIS-PASIONEK Małgorzata02:25:5112.3 km/h
02PALKA Joanna02:32:5211.8 km/h
03ZAJDEL Aleksandra02:34:3111.6 km/h
166
Women finishers
3:51:31
Median time
7.8 km/h
Median speed
Women · 2026 results, as published by the organiser.
How fast could you finish?
Get a prediction based on your recent training
Organiser
Training
Training for the Łemkowyna Trail 30 km
We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.
Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.
Intervals.icuWhat a Łemkowyna Trail 30 km plan targets
Typical sessions
30 km with 740 m of climbing
Time on feet and fatigue resistance
Fuelling and pacing for the whole event
What your weeks look like
Typical sessions
Long runs that build time on your feet
Tempo and threshold sessions to hold race pace
Back-to-back weekend runs for fatigue resistance
Not a generic schedule
Typical sessions
Built from your current fitness and the time you actually have
Adapts every week as Beina learns how you respond
Syncs your sessions straight to Garmin and Wahoo
One clear next session, never a wall of spreadsheet
Entries open now
Get your Łemkowyna Trail 30 km plan.
7-day free trial, no card required.
Other races at Łemkowyna Trail
More events in October in Poland
Bison Ultra-Trail 100Expected Early October 2027 · Supraśl→Bison Ultra-TrailExpected Early October 2027 · Start: ul→Przehyba TrailSat, 2 Oct 2027 · Gołkowice Górne→Garmin Gravel Race Szklarska PorębaExpected Early October 2027 · Near building 4→WELTRACK MTB Maraton LidzbarkExpected Early October 2027 · Ulsza→Garmin MTB Series GdyniaExpected Early October 2027 · Start/finish and race office: recreational area by ul→
