Events/Łemkowyna Trail

Łemkowyna Trail 150 km

RunningPoint to point
DateExpected
Mid October 2027
Based on past editions. We'll confirm when the organiser announces.
Venue
Start: Krynica-Zdrój, deptak by Pijalnia Główna, ul
Ulsza, powiat strzeliński
Countdown
October

The big one: 150 km on foot from Krynica-Zdrój to Komańcza, starting at 1 am so you run through the night. Nearly 5,900 m of climbing, and a day and a half to do it.

Key facts
0135-hour time limit
02Point-to-point: you finish in a different place from the start
031 am start, so night running kit is a must
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The course

The route

Ulsza
Distance150km
Total climb5,860m
StartElevation
0 kmDrag map to rotate139.6 km
Weather

Mid-October, Ulsza

14°CTypical high
5°CTypical low
-4°CColdest in 20 years
30%Days with rain

Highs around 14°C and lows around 5°C, but it has dropped to -4°C. Rain on 30% of days. Pack for the cold end, not the average.

NASA POWER data, 2006-2025, the week either side of race day
2026 results

Who finishes, and how

#RiderTimeAvg speed
01KOŁACZ-SŁOMA Iga21:03:017.1 km/h
02WIŚNIEWSKA Zosia21:32:557.0 km/h
03WITEK Justyna22:22:316.7 km/h
38
Women finishers
1d 5:32:38
Median time
5.1 km/h
Median speed
Women · 2026 results, as published by the organiser.
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Organiser
OrganiserFundacja Ultra
Running since2014
Training

Training for the Łemkowyna Trail 150 km

We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.

Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.

GarminWahooPolarHammerheadIntervals.icu
What a Łemkowyna Trail 150 km plan targets
Typical sessions
150 km with 5,860 m of climbing
Time on feet and fatigue resistance
Fuelling and pacing for the whole event
What your weeks look like
Typical sessions
Long runs that build time on your feet
Tempo and threshold sessions to hold race pace
Hill reps and vert to prepare the climbs and descents
Back-to-back weekend runs for fatigue resistance
Not a generic schedule
Typical sessions
Built from your current fitness and the time you actually have
Adapts every week as Beina learns how you respond
Syncs your sessions straight to Garmin and Wahoo
One clear next session, never a wall of spreadsheet
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7-day free trial, no card required.
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