The middle distance: 16 km of trail with a solid 800 m of climbing. Hillier than a casual jog, but a manageable step up from the short course.
Highs around 25°C and lows around 18°C, but it has dropped to 14°C. Rain on 22% of days.
We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.
Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.



