Events/Desafio Tupinambá
29.6 km15.9 km

Desafio Tupinambá 30 km

RunningLoop
DateExpected
Early August 2027
Based on past editions. We'll confirm when the organiser announces.
Venue
Praia de Piratininga, near Quiosque 14/Pôr do Sol, Avenida Almirante Tamandaré, Niterói, RJ
Região Oceânica, Rio de Janeiro
Countdown
August

The big one of the Desafio Tupinambá day: nearly 30 km of trail with about 1,500 m of climbing, a proper test for runners who want a long day out.

Key facts
01Seven-hour cut-off
02Checkpoints at 11.0 km and 20.6 km
03Medical check-up advised before entering
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The course

The route

Região Oceânica
Distance30km
Total climb1,508m
StartElevation
0 kmDrag map to rotate27.8 km
Weather

Early-August, Região Oceânica

25°CTypical high
18°CTypical low
14°CColdest in 20 years
22%Days with rain

Highs around 25°C and lows around 18°C, but it has dropped to 14°C. Rain on 22% of days.

NASA POWER data, 2006-2025, the week either side of race day
2026 results

Who finishes, and how

#RiderTimeAvg speed
01Ana Paula SILVEIRA03:31:318.4 km/h
02Sarah BROWN03:57:027.5 km/h
03Tatiana DE OLIVEIRA GOMES04:20:206.8 km/h
11
Women finishers
4:52:41
Median time
6.1 km/h
Median speed
Women · 2026 results, as published by the organiser.
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Organiser
OrganiserNIT2SPORTS EVENTOS ESPORTIVOS LTDA
Instagram@nit2sports
Running since2017
Training

Training for the Desafio Tupinambá 30 km

We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.

Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.

GarminWahooPolarHammerheadIntervals.icu
What a Desafio Tupinambá 30 km plan targets
Typical sessions
30 km with 1,508 m of climbing
Time on feet and fatigue resistance
Fuelling and pacing for the whole event
What your weeks look like
Typical sessions
Long runs that build time on your feet
Tempo and threshold sessions to hold race pace
Hill reps and vert to prepare the climbs and descents
Back-to-back weekend runs for fatigue resistance
Not a generic schedule
Typical sessions
Built from your current fitness and the time you actually have
Adapts every week as Beina learns how you respond
Syncs your sessions straight to Garmin and Wahoo
One clear next session, never a wall of spreadsheet
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