The Full is the big one at Ostrowsko: 63 km with 2,400 m of climbing, and a 4-hour limit that means you can't just sit back and enjoy the view.
Highs around 18°C and lows around 8°C, but it has dropped to 0°C. Rain on 43% of days. Pack for the cold end, not the average.
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We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.
Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.



