Events/Coopers Rock 50 km and Half Marathon Trail Run
50 km21 km

Coopers Rock 50 km and Half Marathon Trail Run 21 km

RunningLoop
Date
Sat, 24 Apr 2027
Start
07:00
Venue
Overlook Area, Coopers Rock State Forest, near Morgantown, West Virginia
West Virginia
Countdown
April

A friendly half marathon on West Virginia trails, with a moderate 610 m of climbing. It's one continuous loop, so there are no laps to repeat.

Key facts
01No repeating loops, one continuous course
02Results are ranked by sex and age group
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The course

The route

West Virginia
Distance21km
Total climb610m
StartElevation
0 kmDrag map to rotate20.0 km
Weather

Late-April, West Virginia

19°CTypical high
6°CTypical low
-5°CColdest in 20 years
43%Days with rain

Highs around 19°C and lows around 6°C, but it has dropped to -5°C. Rain on 43% of days. Pack for the cold end, not the average.

NASA POWER data, 2006-2025, the week either side of race day
Results

Course verified. Results not yet available.

Organiser
OrganiserThe Coopers Rock Foundation
Running since2016
Training

Training for the Coopers Rock 50 km and Half Marathon Trail Run 21 km

We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.

Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.

GarminWahooPolarHammerheadIntervals.icu
What a Coopers Rock 50 km and Half Marathon Trail Run 21 km plan targets
Typical sessions
21 km with 610 m of climbing
Time on feet and fatigue resistance
Fuelling and pacing for the whole event
What your weeks look like
Typical sessions
Long runs that build time on your feet
Tempo and threshold sessions to hold race pace
Back-to-back weekend runs for fatigue resistance
Not a generic schedule
Typical sessions
Built from your current fitness and the time you actually have
Adapts every week as Beina learns how you respond
Syncs your sessions straight to Garmin and Wahoo
One clear next session, never a wall of spreadsheet
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Get your Coopers Rock 50 km and Half Marathon Trail Run 21 km plan.
7-day free trial, no card required.
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