Date
Sat, 24 Apr 2027
Start
07:00
Venue
Overlook Area, Coopers Rock State Forest, near Morgantown, West Virginia
West Virginia
Countdown
April
A proper 50 km trail ultra that never doubles back. You run one long loop through West Virginia, with about 1,500 m of climbing spread across the day.
Key facts
01No repeating loops, so you cover new ground the whole way
02Results are ranked by sex and age group
Create a free training plan for the Coopers Rock 50 km and Half Marathon Trail Run 50 km
7-day free trial, no card required
The course
The route
West Virginia
Distance50km
Total climb1,524m
StartElevation
0 kmDrag map to rotate47.6 km
Weather
Late-April, West Virginia
19°CTypical high
6°CTypical low
-5°CColdest in 20 years
43%Days with rain
Highs around 19°C and lows around 6°C, but it has dropped to -5°C. Rain on 43% of days. Pack for the cold end, not the average.
NASA POWER data, 2006-2025, the week either side of race day
Results
Course verified. Results not yet available.
Organiser
Training
Training for the Coopers Rock 50 km and Half Marathon Trail Run 50 km
We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.
Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.
Intervals.icuWhat a Coopers Rock 50 km and Half Marathon Trail Run 50 km plan targets
Typical sessions
50 km with 1,524 m of climbing
Time on feet and fatigue resistance
Fuelling and pacing for the whole event
What your weeks look like
Typical sessions
Long runs that build time on your feet
Tempo and threshold sessions to hold race pace
Hill reps and vert to prepare the climbs and descents
Back-to-back weekend runs for fatigue resistance
Not a generic schedule
Typical sessions
Built from your current fitness and the time you actually have
Adapts every week as Beina learns how you respond
Syncs your sessions straight to Garmin and Wahoo
One clear next session, never a wall of spreadsheet
Entries open now
Get your Coopers Rock 50 km and Half Marathon Trail Run 50 km plan.
7-day free trial, no card required.
Other races at Coopers Rock 50 km and Half Marathon Trail Run
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