Events/Cochrane Crusher

Cochrane Crusher 100 km

GravelLoop
DateExpected
Mid August 2027
Based on past editions. We'll confirm when the organiser announces.
Venue
The Heritage Centre, 1 km east of Cremona, Alberta
Village of Cremona, Alberta
Countdown
August

The full 100 km gravel loop out of Cremona. Under 1,000 m of climbing keeps it rolling rather than brutal, so the challenge is the distance and the clock.

Key facts
01First 1 km is neutral, so hold your place until it ends
02Aid stations at km 33 and km 75, so carry enough to cover the gaps
03Finish cut-off is 14:30
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The course

The route

Village of Cremona
Distance100km
Total climb951m
StartElevation
0 kmDrag map to rotate96.4 km
Weather

Mid-August, Village of Cremona

23°CTypical high
10°CTypical low
1°CColdest in 20 years
33%Days with rain

Highs around 23°C and lows around 10°C, but it has dropped to 1°C. Rain on 33% of days.

NASA POWER data, 2006-2025, the week either side of race day
2025 results

Who finishes, and how

#RiderTimeAvg speed
01Kelsey Duffield03:01:5333.0 km/h
02Sharon Styles03:36:2527.7 km/h
03Andrea Stack03:51:0826.0 km/h
6
Women finishers
3:58:26
Median time
25.2 km/h
Median speed
Women · 2025 results, as published by the organiser.
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Organiser
OrganiserRogelli Canada, in partnership with CBT Italia
Running since2022
Training

Training for the Cochrane Crusher 100 km

We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.

Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.

GarminWahooPolarHammerheadIntervals.icu
What a Cochrane Crusher 100 km plan targets
Typical sessions
100 km with 951 m of climbing
Endurance and fatigue resistance over the full distance
Fuelling and pacing for the whole event
What your weeks look like
Typical sessions
Long endurance rides building toward the full distance
Threshold and sweet-spot work for sustained power
Group rides for drafting and bunch-riding skills
Not a generic schedule
Typical sessions
Built from your current fitness and the time you actually have
Adapts every week as Beina learns how you respond
Syncs your sessions straight to Garmin and Wahoo
One clear next session, never a wall of spreadsheet
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7-day free trial, no card required.
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