Events/Coast to Coast in a Day

Coast to Coast in a Day

Road

Date

Sat, 12 Jun 2027

Venue

Seascale → Whitby, northern England

Countdown

June

Distance

241km

Total climb

3,213m

One hundred and fifty miles across northern England in a single day, from the Cumbrian coast at Seascale to Whitby. It opens by throwing you at Hardknott and Wrynose, two of the steepest paved climbs in the UK.

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The course

The route

241km (150 miles) point to point from Seascale to Whitby, with ~3,213m of total climbing. Hardknott and Wrynose come first, then the Yorkshire Dales, a flatter Vale of York middle, and a late sting in the North York Moors before the drop to the coast.

Weather

Mid-June, Seascale → Whitby

15°CTypical high

11°CTypical low

7°CColdest in 20 years

48%Days with rain

Highs around 15°C and lows around 11°C, but it has dropped to 7°C. Rain on 48% of days.

NASA POWER data, 2006-2025, the week either side of race day

Training

Training for the Coast to Coast in a Day

We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.

Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.

Intervals.icu

A savage start, a long tail

Typical sessions

Hardknott and Wrynose back to back, ramps to ~33%, on cold legs inside the first 20 miles

~3,213m of total climbing over 150 miles, an endurance test in its own right

Late North York Moors climbs after 100 miles, when your legs are already cooked

Open roads and changeable June weather over exposed high passes, 8 to 14 hours out

What your weeks look like

Typical sessions

Long Hilly Endurance rides building from 4 to 8hr, the core 150-mile builder

Steep Ramp Reps, 5-8x 1-3min on 15-25%+ pitches, straight Hardknott and Wrynose prep

Threshold Climbs, 3-4x 10-20min at 90-100% FTP for the sustained Dales and Moors

Fuel-Practice long rides at 60-90g carbs per hour, plus back-to-back weekends for cumulative fatigue

Not a generic schedule

Typical sessions

Built from your current fitness and the time you actually have

Adapts every week as Beina learns how you respond

Syncs your sessions straight to Garmin and Wahoo

One clear next session, never a wall of spreadsheet

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