The full Grind is a figure-eight gravel loop with a noon checkpoint at Castell, and only modest climbing. It is the long day out, not the steep one.
Highs around 27°C and lows around 12°C, but it has dropped to -1°C. Rain on 21% of days. Pack for the cold end, not the average.
We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.
Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.



