Events/Cannonball Century

Cannonball Century 103 km

RoadLoop
DateExpected
Late September 2027
Based on past editions. We'll confirm when the organiser announces.
Venue
Ron Rosner Family YMCA, Fredericksburg, Virginia
Fredericksburg, Virginia
Countdown
September

The metric century is the middle option at the Cannonball: a solid 100 km day that stops short of the full 100 miles. Open to every level of rider.

Key facts
01Under 18s must ride with a parent who signs their waiver
02Class 1 and 3 e-bikes are allowed, Class 2 throttle e-bikes are not
03ANSI or SNELL certified helmet required, and obey Virginia traffic laws
Create a free training plan for the Cannonball Century 103 km
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The course

The route

Fredericksburg
Distance103km
StartElevation
0 kmDrag map to rotate101.3 km
Weather

Late-September, Fredericksburg

26°CTypical high
14°CTypical low
5°CColdest in 20 years
35%Days with rain

Highs around 26°C and lows around 14°C, but it has dropped to 5°C. Rain on 35% of days.

NASA POWER data, 2006-2025, the week either side of race day
Results

Course verified. Results not yet available.

Organiser
OrganiserFredericksburg Cyclists, Inc. (Fredericksburg Cyclists Club)
Training

Training for the Cannonball Century 103 km

We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.

Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.

GarminWahooPolarHammerheadIntervals.icu
What a Cannonball Century 103 km plan targets
Typical sessions
103 km
Endurance and fatigue resistance over the full distance
Fuelling and pacing for the whole event
What your weeks look like
Typical sessions
Long endurance rides building toward the full distance
Threshold and sweet-spot work for sustained power
Group rides for drafting and bunch-riding skills
Not a generic schedule
Typical sessions
Built from your current fitness and the time you actually have
Adapts every week as Beina learns how you respond
Syncs your sessions straight to Garmin and Wahoo
One clear next session, never a wall of spreadsheet
Entries open now
Get your Cannonball Century 103 km plan.
7-day free trial, no card required.
Start my plan