Events/Bieg Jaskiniowego Niedźwiedzia

Bieg Jaskiniowego Niedźwiedzia 16 km

RunningLoop
DateExpected
Late August 2027
Based on past editions. We'll confirm when the organiser announces.
Venue
Centrum Informacji Turystycznej przy Jaskini Niedźwiedziej, Parking Jaskinia Niedźwiedzia, Kletno
Kletno, powiat kłodzki
Countdown
August

A step up from the 10 km: 16 km with a solid helping of climbing, and four hours to do it. Good if you want hills without a big day out.

Key facts
014-hour cut-off
02Aid station at 12 km
03Minimum age 16
Create a free training plan for the Bieg Jaskiniowego Niedźwiedzia 16 km
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The course

The route

Kletno
Distance16km
Total climb820m
StartElevation
0 kmDrag map to rotate16.5 km
Weather

Late-August, Kletno

23°CTypical high
12°CTypical low
5°CColdest in 20 years
40%Days with rain

Highs around 23°C and lows around 12°C, but it has dropped to 5°C. Rain on 40% of days.

NASA POWER data, 2006-2025, the week either side of race day
2026 results

Who finishes, and how

#RiderTimeAvg speed
01MARCEL BROJ01:13:5413.0 km/h
02BARTŁOMIEJ WOJSŁAW01:20:1512.0 km/h
03ŁUKASZ PATERAK01:28:2110.9 km/h
97
Finishers
2:21:25
Median time
6.8 km/h
Median speed
Overall · 2026 results, as published by the organiser.
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Organiser
OrganiserStowarzyszenie Przyjaciół Jaskiniowego Niedźwiedzia
Running since2022
Training

Training for the Bieg Jaskiniowego Niedźwiedzia 16 km

We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.

Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.

GarminWahooPolarHammerheadIntervals.icu
What a Bieg Jaskiniowego Niedźwiedzia 16 km plan targets
Typical sessions
16 km with 820 m of climbing
Time on feet and fatigue resistance
Fuelling and pacing for the whole event
What your weeks look like
Typical sessions
Long runs that build time on your feet
Tempo and threshold sessions to hold race pace
Back-to-back weekend runs for fatigue resistance
Not a generic schedule
Typical sessions
Built from your current fitness and the time you actually have
Adapts every week as Beina learns how you respond
Syncs your sessions straight to Garmin and Wahoo
One clear next session, never a wall of spreadsheet
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7-day free trial, no card required.
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