The middle option: 16 km with a bit of climbing, starting in daylight and finishing under your headtorch. A good step up if 9 feels too easy.
Highs around 13°C and lows around 5°C, but it has dropped to -5°C. Rain on 41% of days. Pack for the cold end, not the average.
We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.
Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.



