Events/Belmont and Little Sugar Loaf

Belmont and Little Sugar Loaf 4 km

RunningLoop
DateExpected
Late April 2027
Based on past editions. We'll confirm when the organiser announces.
Venue
Belmont Demesne, Greystones, County Wicklow
The Municipal District of Greystones, County Wicklow
Countdown
April

The short and junior version of the evening Little Sugar Loaf run. At 4 km it's a friendly first trail race, and runners start ten minutes after the long course.

Key facts
01Results are ranked by sex and age group
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The course

The route

The Municipal District of Greystones
Distance4.3km
StartElevation
0 kmDrag map to rotate4.2 km
Weather

Late-April, The Municipal District of Greystones

11°CTypical high
6°CTypical low
2°CColdest in 20 years
38%Days with rain

Highs around 11°C and lows around 6°C, but it has dropped to 2°C. Rain on 38% of days.

NASA POWER data, 2006-2025, the week either side of race day
Results

Course verified. Results not yet available.

Organiser
OrganiserIrish Mountain Running Association (IMRA)
Websiteimra.ie
Running since2020
Training

Training for the Belmont and Little Sugar Loaf 4 km

We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.

Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.

GarminWahooPolarHammerheadIntervals.icu
What a Belmont and Little Sugar Loaf 4 km plan targets
Typical sessions
4 km
Time on feet and fatigue resistance
Fuelling and pacing for the whole event
What your weeks look like
Typical sessions
Long runs that build time on your feet
Tempo and threshold sessions to hold race pace
Back-to-back weekend runs for fatigue resistance
Not a generic schedule
Typical sessions
Built from your current fitness and the time you actually have
Adapts every week as Beina learns how you respond
Syncs your sessions straight to Garmin and Wahoo
One clear next session, never a wall of spreadsheet
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7-day free trial, no card required.
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