Run a 3.3-mile loop as many times as you fancy in six hours, starting in the evening light and finishing in the dark. Gentle enough to dip into, easy to keep chasing one more lap.
Highs around 14°C and lows around 5°C, but it has dropped to -2°C. Rain on 35% of days. Pack for the cold end, not the average.
We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.
Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.



