Five 10 km laps, with a new start every two hours. It is the shorter way into the format, and the clock still decides who keeps going.
Highs around 14°C and lows around 5°C, but it has dropped to -6°C. Rain on 32% of days. Pack for the cold end, not the average.
Course verified. Results not yet available.
We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.
Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.



