Events/Mainova Frankfurt Marathon

Mainova Frankfurt Marathon

Running
Date
Sun, 24 Oct 2027
Venue
Frankfurt am Main, Germany
Countdown
October
Distance
42.195km
Total climb
28m

One of the flattest, fastest marathons on earth. Just 28m of height difference across 42.195km through Frankfurt, along both banks of the river Main. A course built for one thing: a personal best.

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The course

The route

A closed-road circular loop through the city and out along both banks of the river Main: past the banking skyline, through Sachsenhausen, out to Höchst, then the long Mainzer Landstrasse straight back to the Festhalle. Only about 28m of height difference the whole way.

Weather

Late-October, Frankfurt am Main

15°CTypical high
6°CTypical low
-4°CColdest in 20 years
33%Days with rain

Highs around 15°C and lows around 6°C, but it has dropped to -4°C. Rain on 33% of days. Pack for the cold end, not the average.

NASA POWER data, 2006-2025, the week either side of race day
2024 results

Who finishes, and how

#RiderTimeAvg speed
01Gejia, Hawi Feysa (ETH)2:17:2518.4 km/h
02Masai, Magdalyne (KEN)2:18:5818.2 km/h
03Wote, Shuko Genemo (ETH)2:22:3717.8 km/h
20
Women finishers
2:25:45
Median time
17.4 km/h
Median speed
Women · 2024 results, as published by the organiser.
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Training

Training for the Mainova Frankfurt Marathon

We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.

Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.

GarminWahooPolarHammerheadIntervals.icu
What Frankfurt throws at you
Typical sessions
42.195km with almost no elevation: nowhere to hide, so every second lost is a pacing error, not the terrain
A fast, crowd-lined skyline start that tempts you to over-run the first 15km
The exposed western loop out to Höchst and long return straights, where a headwind costs real time
Late-October German autumn: often cool and ideal for speed, but with genuine rain and wind risk
What your weeks look like
Typical sessions
Marathon-pace long runs up to 32km, with 16 to 18km at goal pace, fuelled exactly as on race day
Progressive long runs that finish the last 8 to 10km at marathon pace, so you can run fast on tired legs
Long tempo of 40 to 60 minutes continuous at marathon pace, to lock in an even, metronomic rhythm
Mid-week medium-long runs of 14 to 18km easy, building volume without breaking you
Not a generic schedule
Typical sessions
Built from your current fitness and the time you actually have
Adapts every week as Beina learns how you respond
Syncs your sessions straight to Garmin and Wahoo
One clear next session, never a wall of spreadsheet
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