Date
Sat, 7 Nov 2026
Venue
Frog Town, Sheep Bridge Rd, Virgin, UT 84745
Virgin, Washington County
Countdown
November
The solo 12 hour version of the Frog Hollow lap race. Ride as many laps of the same loop as you can, with modest climbing on each one.
Key facts
01Solo only, with open and Masters classes for men and women
02Timed laps: your result is how many laps you complete
Create a free training plan for the 25 Hours in Frog Hollow 12 hours
7-day free trial, no card required
The course
One lap, on repeat
Virgin · one lap
Total climb328m
Duration12hr
Start · finishOne lap · elevation
0 kmDrag map to rotate21.3 km
Weather
Early-November, Virgin
18°CTypical high
4°CTypical low
-6°CColdest in 20 years
7%Days with rain
Highs around 18°C and lows around 4°C, but it has dropped to -6°C. Rain on 7% of days. Pack for the cold end, not the average.
NASA POWER data, 2006-2025, the week either side of race day
Results
Course verified. Results not yet available.
Organiser
Training
Training for the 25 Hours in Frog Hollow 12 hours
We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.
Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.
Intervals.icuWhat a 25 Hours in Frog Hollow 12 hours plan targets
Typical sessions
A sustained 12hr effort
Endurance and fatigue resistance over the full distance
Fuelling and pacing for the whole event
What your weeks look like
Typical sessions
Long endurance rides building toward the full distance
Threshold and sweet-spot work for sustained power
Terrain and skills practice specific to the course
Not a generic schedule
Typical sessions
Built from your current fitness and the time you actually have
Adapts every week as Beina learns how you respond
Syncs your sessions straight to Garmin and Wahoo
One clear next session, never a wall of spreadsheet
Entries open now
Get your 25 Hours in Frog Hollow 12 hours plan.
7-day free trial, no card required.
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