Events/25 Hours in Frog Hollow
25 hours12 hours

25 Hours in Frog Hollow 25 hours

MTBTimed laps
Date
Sat, 7 Nov 2026
Start
10:00
Venue
Frog Town, Sheep Bridge Rd, Virgin, UT 84745
Virgin, Washington County
Countdown
November

A full day and night of lapping one 21 km loop, solo or with a team. Each lap is gentle on the legs, so the challenge is staying fresh through the dark.

Key facts
01Overnight race, so you will ride through the dark
02Corporate teams need 6 to 10 riders, ages 14 to 79
03Solo, duo, 4 or 5 person and corporate teams all race
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The course

One lap, on repeat

Virgin · one lap
Total climb328m
Non-stop25hr
Start · finishOne lap · elevation
0 kmDrag map to rotate21.3 km
Weather

Early-November, Virgin

18°CTypical high
4°CTypical low
-6°CColdest in 20 years
7%Days with rain

Highs around 18°C and lows around 4°C, but it has dropped to -6°C. Rain on 7% of days. Pack for the cold end, not the average.

NASA POWER data, 2006-2025, the week either side of race day
Results

Course verified. Results not yet available.

Organiser
OrganiserZia Rides
Instagram@ziarides
Running since2009
Training

Training for the 25 Hours in Frog Hollow 25 hours

We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.

Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.

GarminWahooPolarHammerheadIntervals.icu
What a 25 Hours in Frog Hollow 25 hours plan targets
Typical sessions
25hr continuous effort
Endurance and fatigue resistance over the full distance
Fuelling and pacing for the whole event
What your weeks look like
Typical sessions
Long endurance rides building toward the full distance
Threshold and sweet-spot work for sustained power
Terrain and skills practice specific to the course
Not a generic schedule
Typical sessions
Built from your current fitness and the time you actually have
Adapts every week as Beina learns how you respond
Syncs your sessions straight to Garmin and Wahoo
One clear next session, never a wall of spreadsheet
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Get your 25 Hours in Frog Hollow 25 hours plan.
7-day free trial, no card required.
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