Events/WTR Agulhas Negras

WTR Agulhas Negras 7 km

RunningLoop
DateExpected
Late June 2027
Based on past editions. We'll confirm when the organiser announces.
Venue
Arena WTR, Visconde de Mauá, Resende
Visconde de Mauá, Rio de Janeiro
Countdown
June

A short, friendly trail run in the Visconde de Mauá hills. Under 7 km with a modest climb, so it suits first-timers and anyone dipping a toe into trail.

Key facts
012-hour cut-off, which is generous for under 7 km
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The course

The route

Visconde de Mauá
Distance6.9km
Total climb236m
StartElevation
0 kmDrag map to rotate6.9 km
Weather

Late-June, Visconde de Mauá

24°CTypical high
12°CTypical low
6°CColdest in 20 years
17%Days with rain

Highs around 24°C and lows around 12°C, but it has dropped to 6°C. Rain on 17% of days.

NASA POWER data, 2006-2025, the week either side of race day
2026 results

Who finishes, and how

#RiderTimeAvg speed
01Sandra MARTINS00:37:2111.1 km/h
02Iris NASCIMENTO00:38:4410.7 km/h
03Bruna BASSO FONSECA00:39:3310.4 km/h
113
Women finishers
1:10:35
Median time
5.8 km/h
Median speed
Women · 2026 results, as published by the organiser.
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Organiser
OrganiserAEESB, V3A, Speed Eventos Esportivos
Running since2026
Training

Training for the WTR Agulhas Negras 7 km

We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.

Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.

GarminWahooPolarHammerheadIntervals.icu
What a WTR Agulhas Negras 7 km plan targets
Typical sessions
7 km with 236 m of climbing
Time on feet and fatigue resistance
Fuelling and pacing for the whole event
What your weeks look like
Typical sessions
Long runs that build time on your feet
Tempo and threshold sessions to hold race pace
Back-to-back weekend runs for fatigue resistance
Not a generic schedule
Typical sessions
Built from your current fitness and the time you actually have
Adapts every week as Beina learns how you respond
Syncs your sessions straight to Garmin and Wahoo
One clear next session, never a wall of spreadsheet
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7-day free trial, no card required.
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