Date
Sun, 8 Nov 2026
Start
09:30
Venue
Piazzale in front of Bar Ducale, Via Noberini 1, Tarsogno, Tornolo, Italy
Tornolo, Parma
Countdown
November
The short option on the Tarsogno weekend: about 11 km and 450 m of climbing. A friendly first trail race or a quick hit-out for a runner.
Key facts
01Valid competitive athletics medical certificate required
02Minimum age 18
03Finish within 6 hours to appear in the classification
Create a free training plan for the Winter Tarsogno Trail 11 km
7-day free trial, no card required
The course
The route
Tornolo
Distance11km
Total climb450m
StartElevation
0 kmDrag map to rotate10.5 km
Weather
Early-November, Tornolo
14°CTypical high
8°CTypical low
-1°CColdest in 20 years
42%Days with rain
Highs around 14°C and lows around 8°C, but it has dropped to -1°C. Rain on 42% of days. Pack for the cold end, not the average.
NASA POWER data, 2006-2025, the week either side of race day
Results
Course verified. Results not yet available.
Organiser
OrganiserASD Spirito Tarsogno
Websitespiritotarsognotrail.com
Instagram@spiritotarsogno
Running since2017
Training
Training for the Winter Tarsogno Trail 11 km
We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.
Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.
Intervals.icuWhat a Winter Tarsogno Trail 11 km plan targets
Typical sessions
11 km with 450 m of climbing
Time on feet and fatigue resistance
Fuelling and pacing for the whole event
What your weeks look like
Typical sessions
Long runs that build time on your feet
Tempo and threshold sessions to hold race pace
Back-to-back weekend runs for fatigue resistance
Not a generic schedule
Typical sessions
Built from your current fitness and the time you actually have
Adapts every week as Beina learns how you respond
Syncs your sessions straight to Garmin and Wahoo
One clear next session, never a wall of spreadsheet
Entries open now
Get your Winter Tarsogno Trail 11 km plan.
7-day free trial, no card required.
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