The F.L.A.T Out Tenkay is the short one: an out-and-back of about 3 miles each way. A relaxed way to run the Wildwood trails without committing to a long day.
Highs around 8°C and lows around -3°C, but it has dropped to -23°C. Rain on 22% of days. Pack for the cold end, not the average.
Course verified. Results not yet available.
We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.
Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.



