The middle option: twelve hours of running the same gentle 2-mile loop. Long enough to be a proper ultra, short enough to finish before the day wears you out.
Highs around 14°C and lows around 2°C, but it has dropped to -7°C. Rain on 40% of days. Pack for the cold end, not the average.
We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.
Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.



