A friendly 15 km trail run from Piechowice to Szklarska Poręba. There's a bit of climbing (724 m), but it's a great first taste of mountain running.
Highs around 15°C and lows around 6°C, but it has dropped to -2°C. Rain on 33% of days. Pack for the cold end, not the average.
We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.
Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.



