Not a race. A self-guided crossing of Snowdonia, ridden at your own pace over three days. No mass start, no feed stations, no race village. You follow the route, carry what you need, and manage your own crossing.
The route
Around 180 to 220km and 5,000 to 7,000m of climbing over three days, crossing Snowdonia north to south (all figures approximate). Three big mountain days, with the middle day the most vertical and remote.
Late-July, Snowdonia (Eryri)
Highs around 17°C and lows around 14°C, but it has dropped to 11°C. Rain on 64% of days.
Training for the Traws Eryri
We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.
Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.
Intervals.icu