A point to point traverse of the Dinaric Alps, 1,400km from Sežana in Slovenia to Kotor Bay in Montenegro. Four countries, self-supported, no feed stations and no support vehicles.
The route
The route climbs straight off the start into the Slovenian Karst, follows the Dinaric ridge through Croatia and the remote Bosnian highlands, tops out around 1,800m in Durmitor National Park, then drops to the Adriatic above Kotor Bay.
Late-May, Sežana
Highs around 22°C and lows around 15°C, but it has dropped to 8°C. Rain on 48% of days.
Who finishes, and how
Training for the Trans Balkan Race
We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.
Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.
Intervals.icu