The middle option: 32 km with 1,143 m of climbing, starting at 7pm so most of it is run after dark. Hilly, but a manageable step up from the short course.
Highs around 24°C and lows around 14°C, but it has dropped to 10°C. Rain on 18% of days.
Course verified. Results not yet available.
We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.
Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.



