The serious middle distance. Twenty-eight kilometres with over 1,200 m of climbing, so expect a solid day of hills rather than a quick spin.
Highs around 12°C and lows around 2°C, but it has dropped to -5°C. Rain on 39% of days. Pack for the cold end, not the average.
We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.
Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.



