Events/Trail du Parc National du Bic

Trail du Parc National du Bic 10 km

RunningLoop
DateExpected
Mid October 2027
Based on past editions. We'll confirm when the organiser announces.
Venue
Le Balbuzard, Parc National du Bic, Rimouski, Québec
Saint-Fabien, Rimouski-Neigette
Countdown
October

La Populaire is the easy way in: one 10 km loop with only 201 m of climbing, so it's friendly for first-timers.

Key facts
01Single circular loop
02No aid station on course, carry what you need
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The course

The route

Saint-Fabien
Distance10km
Total climb201m
StartElevation
0 kmDrag map to rotate10.7 km
Weather

Mid-October, Saint-Fabien

9°CTypical high
4°CTypical low
-2°CColdest in 20 years
52%Days with rain

Highs around 9°C and lows around 4°C, but it has dropped to -2°C. Rain on 52% of days. Pack for the cold end, not the average.

NASA POWER data, 2006-2025, the week either side of race day
Results

Course verified. Results not yet available.

Organiser
OrganiserLa Course à Pied
Instagram@traildubic
Running since2014
Training

Training for the Trail du Parc National du Bic 10 km

We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.

Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.

GarminWahooPolarHammerheadIntervals.icu
What a Trail du Parc National du Bic 10 km plan targets
Typical sessions
10 km with 201 m of climbing
Time on feet and fatigue resistance
Fuelling and pacing for the whole event
What your weeks look like
Typical sessions
Long runs that build time on your feet
Tempo and threshold sessions to hold race pace
Back-to-back weekend runs for fatigue resistance
Not a generic schedule
Typical sessions
Built from your current fitness and the time you actually have
Adapts every week as Beina learns how you respond
Syncs your sessions straight to Garmin and Wahoo
One clear next session, never a wall of spreadsheet
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Get your Trail du Parc National du Bic 10 km plan.
7-day free trial, no card required.
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