Events/Trail du Coureur des Bois de Duchesnay

Trail du Coureur des Bois de Duchesnay 3 km

RunningLoop
Date
Mon, 24 May 2027
Venue
Station touristique Duchesnay, 140 Montée de l’Auberge, Sainte-Catherine-de-la-Jacques-Cartier, QC G3N 2Y6
Sainte-Catherine-de-la-Jacques-Cartier, La Jacques-Cartier
Countdown
May

The easy entry point: 3 km and barely any climbing. Ideal for kids, first-timers, or anyone who just wants to be part of the day.

Key facts
01Minimum age 8
021-hour time limit (2026 reference)
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The course

The route

Sainte-Catherine-de-la-Jacques-Cartier
Distance3km
Total climb94m
StartElevation
0 kmDrag map to rotate2.9 km
Weather

Late-May, Sainte-Catherine-de-la-Jacques-Cartier

17°CTypical high
6°CTypical low
-4°CColdest in 20 years
54%Days with rain

Highs around 17°C and lows around 6°C, but it has dropped to -4°C. Rain on 54% of days. Pack for the cold end, not the average.

NASA POWER data, 2006-2025, the week either side of race day
Results

Course verified. Results not yet available.

Organiser
OrganiserCorporation Événements Course de Québec (Je Cours Qc), represented by Gestev
Instagram@jecoursqc
Running since2015
Training

Training for the Trail du Coureur des Bois de Duchesnay 3 km

We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.

Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.

GarminWahooPolarHammerheadIntervals.icu
What a Trail du Coureur des Bois de Duchesnay 3 km plan targets
Typical sessions
3 km with 94 m of climbing
Time on feet and fatigue resistance
Fuelling and pacing for the whole event
What your weeks look like
Typical sessions
Long runs that build time on your feet
Tempo and threshold sessions to hold race pace
Back-to-back weekend runs for fatigue resistance
Not a generic schedule
Typical sessions
Built from your current fitness and the time you actually have
Adapts every week as Beina learns how you respond
Syncs your sessions straight to Garmin and Wahoo
One clear next session, never a wall of spreadsheet
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Get your Trail du Coureur des Bois de Duchesnay 3 km plan.
7-day free trial, no card required.
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