Events/Trail du Benou

Trail du Benou 8 km

RunningLoop
DateExpected
Early May 2027
Based on past editions. We'll confirm when the organiser announces.
Venue
Plateau du Bénou, Bielle
Bielle, Pyrénées-Atlantiques
Countdown
May

The short, friendly Benou route: 8 km with 300 m of climbing, a good first trail race or an easy morning out in the Pyrénées foothills.

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The course

The route

Bielle
Distance8km
Total climb300m
StartElevation
0 kmDrag map to rotate8.4 km
Weather

Early-May, Bielle

16°CTypical high
6°CTypical low
-2°CColdest in 20 years
50%Days with rain

Highs around 16°C and lows around 6°C, but it has dropped to -2°C. Rain on 50% of days. Pack for the cold end, not the average.

NASA POWER data, 2006-2025, the week either side of race day
2026 results

Who finishes, and how

#RiderTimeAvg speed
01BADET Zoé00:44:5910.7 km/h
02SPYCHIGER Eulalie00:47:5910.0 km/h
03BAT Tiffany00:48:419.9 km/h
154
Women finishers
1:07:05
Median time
7.2 km/h
Median speed
Women · 2026 results, as published by the organiser.
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Organiser
OrganiserComité des fêtes de Bielle
Instagram@traildubenou
Running since2016
Training

Training for the Trail du Benou 8 km

We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.

Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.

GarminWahooPolarHammerheadIntervals.icu
What a Trail du Benou 8 km plan targets
Typical sessions
8 km with 300 m of climbing
Time on feet and fatigue resistance
Fuelling and pacing for the whole event
What your weeks look like
Typical sessions
Long runs that build time on your feet
Tempo and threshold sessions to hold race pace
Back-to-back weekend runs for fatigue resistance
Not a generic schedule
Typical sessions
Built from your current fitness and the time you actually have
Adapts every week as Beina learns how you respond
Syncs your sessions straight to Garmin and Wahoo
One clear next session, never a wall of spreadsheet
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Get your Trail du Benou 8 km plan.
7-day free trial, no card required.
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