Date
Sun, 15 Nov 2026
Start
08:30
Venue
Start beside Câmara Municipal
Start beside Câmara Municipal
Countdown
November
The long one at Trail do Zêzere: 34 km that run from the town hall to the pavilion, with 1,475 m of climbing that makes it a proper day out on the trails.
Key facts
01Point-to-point: starts at Câmara Municipal, finishes at Pavilhão Municipal
027h30 cut-off to finish
03Minimum age 20
Create a free training plan for the Trail do Zêzere 34 km
7-day free trial, no card required
The course
The route
Start beside Câmara Municipal
Distance34km
Total climb1,475m
StartElevation
0 kmDrag map to rotate31.7 km
2023 results
Who finishes, and how
#RiderTimeAvg speed
01Sofia Nunes05:19:016.3 km/h
02Sofia Vieira05:31:516.1 km/h
03Rita Paulino06:43:115.0 km/h
6
Finishers
6:47:56
Median time
4.9 km/h
Median speed
Overall · 2023 results, as published by the organiser.
How fast could you finish?
Get a prediction based on your recent training
Organiser
OrganiserClube de Atletismo de Ferreira do Zêzere
Websitetraildozezere.net
Instagram@traildozezere
Running since2013
Training
Training for the Trail do Zêzere 34 km
We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.
Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.
Intervals.icuWhat a Trail do Zêzere 34 km plan targets
Typical sessions
34 km with 1,475 m of climbing
Time on feet and fatigue resistance
Fuelling and pacing for the whole event
What your weeks look like
Typical sessions
Long runs that build time on your feet
Tempo and threshold sessions to hold race pace
Back-to-back weekend runs for fatigue resistance
Not a generic schedule
Typical sessions
Built from your current fitness and the time you actually have
Adapts every week as Beina learns how you respond
Syncs your sessions straight to Garmin and Wahoo
One clear next session, never a wall of spreadsheet
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Get your Trail do Zêzere 34 km plan.
7-day free trial, no card required.
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