Events/Trail do Xurés
21 km14 km

Trail do Xurés 14 km

RunningLoop
DateExpected
Early October 2027
Based on past editions. We'll confirm when the organiser announces.
Venue
Complexo Turístico O Corgo, Muíños, Ourense
Muíños, A Baixa Limia
Countdown
October

The short option at Trail do Xurés: 14 km with 400 m of climbing, a friendly morning loop for a first trail race or an easy day out in Baixa Limia.

Key facts
01Minimum age 16 in the calendar year
02Mobile phone required; thermal blanket was required in 2026 unless waived
03Shares its 10:30 start with the 21 km
Create a free training plan for the Trail do Xurés 14 km
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The course

The route

Muíños
Distance14km
Total climb400m
StartElevation
0 kmDrag map to rotate14.9 km
Weather

Early-October, Muíños

23°CTypical high
10°CTypical low
4°CColdest in 20 years
30%Days with rain

Highs around 23°C and lows around 10°C, but it has dropped to 4°C. Rain on 30% of days.

NASA POWER data, 2006-2025, the week either side of race day
Results

Course verified. Results not yet available.

Organiser
OrganiserConcello de Muíños, in collaboration with NOKAO
Instagram@traildoxures
Running since2020
Training

Training for the Trail do Xurés 14 km

We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.

Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.

GarminWahooPolarHammerheadIntervals.icu
What a Trail do Xurés 14 km plan targets
Typical sessions
14 km with 400 m of climbing
Time on feet and fatigue resistance
Fuelling and pacing for the whole event
What your weeks look like
Typical sessions
Long runs that build time on your feet
Tempo and threshold sessions to hold race pace
Back-to-back weekend runs for fatigue resistance
Not a generic schedule
Typical sessions
Built from your current fitness and the time you actually have
Adapts every week as Beina learns how you respond
Syncs your sessions straight to Garmin and Wahoo
One clear next session, never a wall of spreadsheet
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Get your Trail do Xurés 14 km plan.
7-day free trial, no card required.
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Other races at Trail do Xurés