Events/Trail des Salines

Trail des Salines 8 km

RunningPoint to point
Date
Sun, 18 Oct 2026
Start
10:00
Venue
Place de la République, Céret
Amélie-les-Bains-Palalda, Pyrénées-Orientales
Countdown
October

La Tocade is the short way in: 8 km with 500 m of climbing. A friendly first trail run, though it still has some hills to work for.

Key facts
01Minimum age 15
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The course

The route

Amélie-les-Bains-Palalda
Distance8km
Total climb500m
StartElevation
0 kmDrag map to rotate8.1 km
Weather

Mid-October, Amélie-les-Bains-Palalda

19°CTypical high
8°CTypical low
-1°CColdest in 20 years
24%Days with rain

Highs around 19°C and lows around 8°C, but it has dropped to -1°C. Rain on 24% of days. Pack for the cold end, not the average.

NASA POWER data, 2006-2025, the week either side of race day
2025 results

Who finishes, and how

#RiderTimeAvg speed
01MARULAZ MARINE00:52:169.2 km/h
02MARTIN MAUD00:55:118.7 km/h
03DUTERTRE MELANIE00:57:318.3 km/h
132
Women finishers
1:18:55
Median time
6.1 km/h
Median speed
Women · 2025 results, as published by the organiser.
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Organiser
OrganiserTOCATS DEL CIM
Running since2018
Training

Training for the Trail des Salines 8 km

We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.

Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.

GarminWahooPolarHammerheadIntervals.icu
What a Trail des Salines 8 km plan targets
Typical sessions
8 km with 500 m of climbing
Time on feet and fatigue resistance
Fuelling and pacing for the whole event
What your weeks look like
Typical sessions
Long runs that build time on your feet
Tempo and threshold sessions to hold race pace
Back-to-back weekend runs for fatigue resistance
Not a generic schedule
Typical sessions
Built from your current fitness and the time you actually have
Adapts every week as Beina learns how you respond
Syncs your sessions straight to Garmin and Wahoo
One clear next session, never a wall of spreadsheet
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